Weigh In record (no journal entry) for 20 March 2018
|
81.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 46.11g | Prot: 71.98g | Carbs: 184.26g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Tat Uskumru Fileto. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Pınar Sarı Leblebi, Starbucks Filtre Kahve (Grande), Balparmak Apitera Zen, Essig, Migros Zencefil, Zitrone, Starbucks Filtre Kahve (Grande), Kurkuma. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|