Weigh In record (no journal entry) for 20 March 2018
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60 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 49.86g | Prot: 39.51g | Carbs: 153.05g.
Breakfast: Bawang Putih, Jagung Rebus, Wortel Dimasak, Tahu Goreng, Oatmeal. Lunch: Pisang, Wortel Dimasak, Telur Dadar, Urap, Nasi Putih. Snacks/Other: Nanas, Rujak, Garuda Kacang Kulit. more...
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steady weight
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euisdahlia's Weight History
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