Weigh In record (no journal entry) for 20 March 2018
|
91.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
3332 kcal
|
Fat: 40.85g | Prot: 250.35g | Carbs: 470.68g.
Breakfast: American Pancakes, Myprotein Impact Whey Protein Chocolate Caramel, Gummibärchen, Myprotein Protein Cookie Skinny, Leichter Genuss Ketchup, K-Classic Thunfisch in Eigenem Saft, Weißer Reis (Langkorn), Gut & Günstig Haferflocken, Myprotein Impact Whey Protein Chocolate Caramel. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DustinUndsoo's Weight History
|