Weigh In record (no journal entry) for 20 March 2018
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88.0 kg
Lost so far: 4.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 72.18g | Prot: 150.98g | Carbs: 90.91g.
Breakfast: Milfina Kondensmilch 10%, Aldi Süssli, Kaffee. Lunch: Käsekuchen (Tine), Wonnemeyer Feiner Fleischsalat, Mestemacher Eiweiß Toastbrötchen. Dinner: Dr. Almond Pastazauber Classico, Gulasch. more...
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Gaining 0.3 kg a Week
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wovvbagger's Weight History
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