_vikaanikina's Journal, 20 Mar 18

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Weigh In record (no journal entry) for 20 March 2018

91.5 kg Lost so far: 5.7 kg. Still to go: 38.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:

1112 kcal

Fat: 47.57g | Prot: 44.73g | Carbs: 133.46g. Breakfast: Корица, Йогурт, Вареное Яйцо, Зеленый Чай. Dinner: Морозпродукт Мороженое Пломбир 28 Копеек Эскимо, Помело. Snacks/Other: Кефир 2,5%. more...

213 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Table Tennis (Ping Pong) - 25 minutes, Apple Health - 23 hours and 25 minutes. more...

Losing 39.9 kg a Week

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_vikaanikina's Journal, 20 Mar 18

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_vikaanikina's Weight History