Weigh In record (no journal entry) for 17 February 2017
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53 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1272 kcal
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Fat: 80.16g | Prot: 60.20g | Carbs: 69.89g.
Breakfast: Estrela do Oriente Ameixa Seca sem Caroço, Café, Manteiga (com Sal), Vigor Queijo Parmesão Ralado, Ovo, Abobrinha. Lunch: Andorinha Azeite de Oliva Extra Virgem, Laranjas, Mangas, Tomates, Repolho, Couve Manteiga Crua, Fígado de Galinha, Pé de Galinha, Sadia Coxinha da Asa. Dinner: Asa de Frango, Aipim (Cozido), Andorinha Azeite de Oliva Extra Virgem, Canela, Ducoco Leite de Coco, Café, Couve Manteiga Crua, Ovo Cozido, Repolho, Tomates, Mangas. Snacks/Other: Turma da Mônica Maçã. more...
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1894 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Hiking - 50 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Marie Barbosa's Weight History
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