Weigh In record (no journal entry) for 20 March 2018
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106.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2709 kcal
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Fat: 61.64g | Prot: 175.89g | Carbs: 371.18g.
Breakfast: Salada de Frutas, Vigor Iogurte Vitamina de Frutas, Black Skull Protein 7 Blend, Maçã. Lunch: Camil Arroz Branco, Estrogonofe de Frango. Dinner: Ceratti Linguiça Calabresa Cozida Fatiada, Black Skull Protein 7 Blend. Snacks/Other: Atlhetica Maltodextrina, Docile Pastilha Minty, Force Up Pasta de Amendoim Granulado, Wickbold Pão de Forma Integral, Salada de Frutas, Café Expresso. more...
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