Weigh In record (no journal entry) for 20 March 2018
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99.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 69.78g | Prot: 60.82g | Carbs: 168.29g.
Breakfast: Mabel Cream Cracker, Canastra Queijo Minas Artesanal, Cafezinho. Lunch: Ovo Frito, Clight Suco, Banana Caturra, Alface Americana, La Pastina Tomates em Cubos, Inhame (com Sal, Escorrido, Cozido, Fervido), Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). Dinner: Banana Caturra, Sonda Ameixa Vermelha, Clight Suco, Perdigão Linguiça Suína, Pão de Açúcar Pão Francês Integral. Snacks/Other: Twix Twix Triplo Chocolate, Nescau Achocolatado. more...
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Losing 0.1 kg a Week
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Ana Paula Weindler's Weight History
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