Weigh In record (no journal entry) for 20 March 2018
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 105.26g | Prot: 72.05g | Carbs: 29.18g.
Lunch: Alface de Folha Verde, Avocado, Entrecot. Dinner: Asa de Frango Frita sem Revestimento (Pele Consumida). Snacks/Other: Azeitonas Verdes, Sadia Salaminho, Mirtilos, Maracujá, Creme de Leite (Pesado). more...
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steady weight
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