sneeuwwitjen's Journal, 20 Mar 18

sneeuwwitjen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 March 2018

69.9 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:

1175 kcal

Fat: 25.93g | Prot: 55.36g | Carbs: 178.11g. Breakfast: Zespri Kiwi Gold. Lunch: Colruyt Everyday Rijstwafels, Colruyt Everyday Petit Gervais. Dinner: Aldi Wrap , Geroosterde of Gebakken Kipfilet. Snacks/Other: Harde Snoepjes, Swing Snoep, Lay's Oven Mediterranean Herbs, Coca-Cola Coca-Cola, Pompoensoep. more...

202 kcal

Exercise: Housework - 30 minutes, Ironing - 30 minutes, Apple Health - 23 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sneeuwwitjen's Weight History

View Complete History

sneeuwwitjen's Journal, 20 Mar 18

Submit a Comment

sneeuwwitjen's Weight History