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BS...150
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74.1 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 91.63g | Prot: 91.08g | Carbs: 77.31g.
Breakfast: Jelly (All Flavors), Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Kroger Black Forest Ham, Coffee, 2% Fat Milk, Green Giant Hass Avocado, America's Choice California Navel Oranges, Butter (Salted), Fried Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Kroger Deli Thin Sliced Honey Ham, Land O'Lakes Salted Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Kroger 100% Grated Parmesan Romano Cheese. Dinner: Carbonated Water Unsweetened, Lemon, Land O'Lakes Salted Butter, Hellmann's Real Mayonnaise, Wal-mart Deli Cole Slaw, Cooked Green String Beans (from Canned, Fat Added in Cooking), Baked or Broiled Cod. more...
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Losing 3.2 kg a Week
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linda carol caldwell's Weight History
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