Weigh In record (no journal entry) for 20 March 2018
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 22.08g | Prot: 23.81g | Carbs: 107.34g.
Breakfast: Kerupuk Makanan Ringan, Quaker Instant Oatmeal. Dinner: Ayam Goreng, Nasi Putih. Snacks/Other: Richeese Bisvit Selimut. more...
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steady weight
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nanapop8's Weight History
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