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So about 2 weeks into my new diet (since told I have gestational diabetes) they told me i should have about 2200 cals a day, since tracking it in only at 1350 daily average.. I'm nervous it isn't enough for the baby and I. I still eat a good amount, but veggies and sugar free stuff is lower calories.
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1538 kcal
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Fat: 64.19g | Prot: 79.83g | Carbs: 171.19g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Sunshine Cheez-It White Cheddar Crackers, Claussen Kosher Dill Pickle Halves, Jack Link's Original Beef Steak (1 oz), Peanut Butter, Central Market Organic Strawberry Preserves, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Great Value Applesauce Unsweetened, Pork Chops (Top Loin, Boneless). Snacks/Other: Skittles Original (Fun Size), Milk (1% Lowfat with Added Vitamin A), Kellogg's Crispix Cereal, Pepperidge Farm Goldfish Flavor Blasted Vanilla Cupcake Crackers. more...
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