Weigh In record (no journal entry) for 20 March 2018
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62.6 kg
Lost so far: 5.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 35.77g | Prot: 48.94g | Carbs: 128.13g.
Breakfast: Куриные Котлеты, ГМЗ Брынза, Гречка Отварная. Lunch: Весела Корівка Сыр Плавленый Вершковый, Хлебец. Dinner: Гороховый Суп. Snacks/Other: Яблоко. more...
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Losing 0.8 kg a Week
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