VanessaFig's Journal, 20 Mar 18

Weigh In record (no journal entry) for 20 March 2018
87.9 kg Lost so far: 4.1 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:
1291 kcal Fat: 37.07g | Prot: 138.99g | Carbs: 97.50g.   Breakfast: Café com Açúcar. Lunch: Sabores Light Pudim de Iogurte, Habib's Pudim de Leite Condensado, Vivenda do Camarão Pirão de Peixe, Filé de Peixe Empanado, Peixe Grelhado, Tilápia (Peixe) (Cozido,em Calor Seco), Filé de Peixe Empanado, Peixe Grelhado, Tilápia (Peixe) (Cozido,em Calor Seco). more...
Losing 2.8 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


VanessaFig's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.