Weigh In record (no journal entry) for 20 March 2018
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45 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 12.48g | Prot: 41.99g | Carbs: 76.36g.
Breakfast: Café Colado, Huevo, DIA Chocolate Negro 74%, Eco Cesta Harina Integral de Centeno. Lunch: DIA Yogur Natural Desnatado, Quinoa, Brócoli, Hacendado Pechuga Fileteada de Pollo. Snacks/Other: Plátano. more...
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Losing 0.1 kg a Week
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esther nuñez's Weight History
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