Sally Forest's Journal, 20 Mar 18

Quiet day, Angie called earlier. And just spoke to Eloise about her tests at the hospital today. Have several errands to run tomorrow. Went out to spa after supper to exercise.

View Diet Calendar, 20 March 2018:
1143 kcal Fat: 50.20g | Prot: 28.00g | Carbs: 153.16g.   Dinner: Heinz Tomato Ketchup, Nathan's Famous Jumbo Crinkle Cut French Fries, Burger King Whopper Jr. Sandwich, Egg Roll with Beef and/or Pork. Snacks/Other: Dove Dark Chocolate Miniatures, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Stouffer's Animal Crackers. more...
3303 kcal Exercise: Exercising in hot tub - 1 hour, Spa - 1 hour and 1 minute, Stretching (yoga) - 10 minutes, Cooking - 1 hour, Reading - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 49 minutes, Housework - 1 hour, Watching TV/Computer - 2 hours, Singing - 2 hours. more...



     
 

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