aceskrbabe16's Journal, 25 Jan 08

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Weigh In record (no journal entry) for 25 January 2008

80.3 kg Lost so far: 0.5 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2008:

1726 kcal

Fat: 79.99g | Prot: 78.98g | Carbs: 171.83g. Breakfast: corn flakes. Lunch: red robin whiskey bbq wrap. Dinner: small wendy's fry, wendy's cheeseburger. Snacks/Other: wendy's frosty. more...

2883 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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aceskrbabe16's Weight History

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aceskrbabe16's Journal, 25 Jan 08

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aceskrbabe16's Weight History