Weigh In record (no journal entry) for 21 March 2018
|
43.7 kg
Lost so far: 42.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 23.62g | Prot: 33.30g | Carbs: 99.19g.
Snacks/Other: Tadım Kabak Çekirdeği, Cevizli Sucuk, Uno Grissuno Yulaflı Karabuğdaylı, Ev Yapımı Yoğurt, Haşlanmış Tavuk Göğsü, Lavaş, Dana Etinden Yapılan Köfte, Pınar Labne, Susamlı Simit, Tam Buğday Ekmeği. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berilesi's Weight History
|