Aelisa78's Journal, 21 Mar 18

Weigh In record (no journal entry) for 21 March 2018
125 kg Lost so far: 19.9 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:
1829 kcal Fat: 129.96g | Prot: 87.11g | Carbs: 92.12g.   Breakfast: Lidl Rustico Brötchen, Butter, Salz, Weißkohl, BioBio Apfelessig, Buttella Rapsöl, Gekochtes Ei. Lunch: Zentis 75% Frucht Erdbeere, Butter, Schlagsahne, Kaufland Speisequark 40%, Aldi Nackensteaks, Zucchini, Gemüse Knollensellerie Gegart. Dinner: Leinsamen, Extra Natives Olivenöl, Tomaten, Grüne Paprika, Aldi Blattsalat Mix, Aldi Mozzarella. Snacks/Other: Merci Petits Herbe Sahne. more...
Gaining 11.2 kg a Week



     
 

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Aelisa78's Weight History


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