Weigh In record (no journal entry) for 21 March 2018
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77.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 25.37g | Prot: 54.10g | Carbs: 93.62g.
Breakfast: Alpro Desert Sons Coconut, Слайсы, Авокадо, Полба. Lunch: Сельдерей, Куриная Грудка на Гриле. Dinner: Салат Айсберг, Кабачок Гриль, Куриная Грудка на Гриле. Snacks/Other: Урбеч, Слайсы, Киви, Груша. more...
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steady weight
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lina-fendel's Weight History
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