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OMG feeling rough cannot get rid off this dam cold finding hard to keep my motivation going but going to have a good old try and not be hard on myself
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800 kcal
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Fat: 27.52g | Prot: 32.68g | Carbs: 100.57g.
Breakfast: Tesco Tiger Roll, Danone Light and Free Lemon, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Tesco Chicken Tikka Masala, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Dinner: Macaroni Cheese. more...
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