Weigh In record (no journal entry) for 21 March 2018
|
61.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 35.98g | Prot: 46.87g | Carbs: 203.69g.
Breakfast: Dolce Gusto Mocha. Lunch: Garoto Talento Meio Amargo Amendoas , Perdigão Nhoque à Bolonhesa. Dinner: Natural Life Tubes Free Chocolate , Natural Life Biscoito de Coco com Cobertura de Chocolate Meio Amargo. Snacks/Other: Qualitá Uva sem Semente Crimson, Midway Whey Protein, Banana Prata. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|