siscarestu's Journal, 21 Mar 18


View Diet Calendar, 21 March 2018:
726 kcal Fat: 23.55g | Prot: 53.71g | Carbs: 87.55g.   Lunch: Jus Jeruk Peras Segar, Buah Naga. Dinner: Kem Chicks Sayur Toge, Tahu Kukus, Telur Dadar atau Telur Orak-Arik. Snacks/Other: Semangka, Pisang Goreng. more...
1565 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


siscarestu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.