angela@35's Journal, 21 Mar 18

nossa! uma semana e só eliminei 100g é pá cabá memo né.
113.4 kg Lost so far: 0.1 kg.    Still to go: 38.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:
815 kcal Fat: 15.27g | Prot: 23.19g | Carbs: 151.32g.   Breakfast: Couve Manteiga Crua, Maçã. Lunch: Repolho Verde, Linguiça de Frango, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Laranja Pêra, Kodilar Tapioca com Queijo. Snacks/Other: Banana Nanica. more...
5521 kcal Exercise: Stairs (Climbing Stairs) - 1 hour and 20 minutes, Raking - 1 hour, Washing Dishes - 50 minutes, Sitting - 2 hours, Resting - 10 hours and 20 minutes, Hiking - 1 hour and 30 minutes, Sleeping - 6 hours, Cleaning - 1 hour. more...
Losing 0.1 kg a Week

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angela@35's Weight History


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