Weigh In record (no journal entry) for 21 March 2018
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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139 kcal
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Fat: 1.28g | Prot: 5.55g | Carbs: 26.52g.
Breakfast: Cafezinho, Pullman Pão de Forma Integral . more...
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Losing 0.7 kg a Week
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