Valerie Tibbitts's Journal, 21 Mar 18

Weigh In record (no journal entry) for 21 March 2018
105.7 kg Lost so far: 0.6 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:
914 kcal Fat: 44.16g | Prot: 46.22g | Carbs: 85.09g.   Lunch: Strawberries, Colby Cheese, Jenny O's. Dinner: Frigo Natural String Cheese Part Skim. Snacks/Other: Tropicana Pure Premium Original Orange Juice. more...
2464 kcal Exercise: Resting - 6 hours, Sleeping - 18 hours. more...
Gaining 1.9 kg a Week

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Valerie Tibbitts's Weight History


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