Weigh In record (no journal entry) for 21 March 2018
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72.3 kg
Lost so far: 0.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 9.50g | Prot: 24.00g | Carbs: 3.00g.
Breakfast: Farmer John Extra Lean Ham Slices, Farmer John Extra Lean Ham Slices, Golden Corral Deviled Eggs. Snacks/Other: Frigo Light Mozzarella Cheese Stick. more...
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Gaining 0.0 kg a Week
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