Weigh In record (no journal entry) for 21 March 2018
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66.3 kg
Lost so far: 18.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 89.32g | Prot: 67.20g | Carbs: 26.98g.
Breakfast: Perdigão Peito de Peru Defumado, Tirolez Queijo Prato, Nespresso Café, Essential Nutrition Xilitol. Lunch: Alho, Cebolas, Sal, Tabasco Molho de Pimenta, Espinafre, Quero Feijão Preto, Danubio Cream Cheese Tradicional, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: BE LOWCARB Mousse de Chocolate. more...
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Losing 0.7 kg a Week
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D'Arienzo's Weight History
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