Weigh In record (no journal entry) for 21 March 2018
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84 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 53.90g | Prot: 45.94g | Carbs: 142.70g.
Breakfast: Banana. Lunch: Batata Doce, Mel, Caponata, Agrião, Rúcula, Azeite de Oliva Extra-Virgem, Nestlé Iogurte Natural Integral, Heinz Mostarda, Almanara Kibe Assado. Dinner: Akio Tapioca (Goma de Mandioca Hidratada), Mamão Formosa, Ameixa Seca, Ovo Cozido, Laranjas. Snacks/Other: Morangos, Power One Pasta de Amendoim Integral, Sabor da Terra Semente de Chia, Molico Leite Desnatado em Pó, Sococo Leite de Coco Tradicional, Queensberry Geléia de Morango Diet. more...
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Gaining 0.0 kg a Week
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Jacke Borro's Weight History
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