chlx's Journal, 22 Mar 18

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Weigh In record (no journal entry) for 22 March 2018

66 kg Lost so far: 9 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:

1582 kcal

Fat: 44.69g | Prot: 30.70g | Carbs: 260.25g. Lunch: Mamie Nova Yaourt Vanille, Tipiak Semoule. Dinner: Béghin Say Sucre Poudre, Nutella Nutella, Eco + Crêpes. more...

1781 kcal

Exercise: Basketball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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chlx's Journal, 22 Mar 18

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chlx's Weight History