Weigh In record (no journal entry) for 22 March 2018
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81 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 33.69g | Prot: 59.13g | Carbs: 130.40g.
Breakfast: President Сметана 20%, Вареное Яйцо, Морская Капуста, Мёд, President Сметана 20%, Изюм, Ромол Творог Нежирный. Lunch: Куриное Филе, Фаршированный Перец. Dinner: Мёд, Кефир 2,5%. Snacks/Other: Яблоко Зеленое, Морковь. more...
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Gaining 0.1 kg a Week
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stasyfarell's Weight History
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