persanac's Journal, 22 Mar 18


View Diet Calendar, 22 March 2018:
1534 kcal Fat: 68.55g | Prot: 73.92g | Carbs: 156.14g.   Breakfast: +Watt Top Egg Protein 1000, Aceite de Oliva, Pan Integral, Granarolo Leche Almendras. Lunch: Eroski Sannia Pan Negro con Semillas, Salmón Ahumado, Kania Mayonesa Bio, Queso Parmesano (Rallado), Trattoria Toscana Pappa al Pomodoro. Dinner: Queso Fresco, Polenta al Horno o Hervido, Carretilla Guisantes con Jamón . Snacks/Other: Namedsport Barrita Proteina, Plátano. more...
2167 kcal Exercise: Fitbit - 24 hours. more...

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