Weigh In record (no journal entry) for 19 March 2018
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 29.50g | Prot: 31.14g | Carbs: 47.51g.
Breakfast: Сахар, Кофе с Молоком. Lunch: Овсяная Каша на Воде, Мясновъ Грудинка Свиная по-Домашнему. Snacks/Other: Куриная Грудка Отварная, Гречневая Каша. more...
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yaroslavna.khramova's Weight History
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