Weigh In record (no journal entry) for 22 March 2018
|
105 kg
Lost so far: 7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
305 kcal
|
Fat: 21.17g | Prot: 21.98g | Carbs: 4.79g.
Breakfast: Natural Life Óleo de Coco Extra Virgem, Nespresso Café. Lunch: Morangos, Coxa de Frango no Forno, Grelhada ou Assada. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatinhagu's Weight History
|