Weigh In record (no journal entry) for 22 March 2018
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85.6 kg
Lost so far: 7.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 91.58g | Prot: 166.32g | Carbs: 150.90g.
Breakfast: Leader Raakakaakaojauhe, Myllyn Paras Kaurapuuro, Star Nutrition Reds Blend, Keitetty Kananmuna, Pakkasmarja 100% Kotimainen Mustikka, Star Nutrition Whey-80 Stevia, Supermass Nutrition Good Morning. Lunch: Kotipizza Lankkupizza Parmankinkku, PicaDeli Lämminsavulohi. Dinner: Pakkasmarja 100% Kotimainen Mustikka, Star Nutrition Whey-80 Stevia, Conscious Chef Hazelnut Cream, Myllyn Paras Tattarihiutale, kananmuna. more...
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Losing 0.1 kg a Week
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Late Bloomer 70's Weight History
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