Weigh In record (no journal entry) for 23 March 2018
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50.7 kg
Lost so far: 4.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 33.83g | Prot: 34.95g | Carbs: 78.89g.
Breakfast: Пряники, Privat Кокосовая Стружка, Своя Линия Овсяные Хлопья, Украинский Творог 5%, Степной Йогурт 2,5%. Lunch: Гречка Отварная, Редька, Морковь, Краснокочанная Капуста, Кожен День Сыр Адыгейский . more...
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Losing 0.4 kg a Week
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shipkovi4i's Weight History
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