Weigh In record (no journal entry) for 23 March 2018
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92.7 kg
Lost so far: 3.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 57.51g | Prot: 41.26g | Carbs: 158.72g.
Breakfast: Aldi Remoulade, Frischkäse, Gutfried Putenbrust Natur, Milfina Butter, Kaffee mit Milch, Mischkornbrot. Lunch: Kartoffeln, Dornseifer Mettwurst mit Grünkohl. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Roter Tafelwein. more...
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Gaining 2.8 kg a Week
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lossi1967's Weight History
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