Weigh In record (no journal entry) for 23 March 2018
|
90.1 kg
Lost so far: 3.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
544 kcal
|
Fat: 27.43g | Prot: 58.55g | Carbs: 22.12g.
Breakfast: Domatesler, Tulum Peyniri, Salatalık, Yumurta. Lunch: Burger King King Delight Tavuklu Salata. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Onurcann's Weight History
|