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cthulhu.hpl
Journal
23 Mar 18
cthulhu.hpl's Journal, 23 Mar 18
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Weigh In record (no journal entry) for 23 March 2018
102 kg
Lost so far:
9 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2018:
1024 kcal
Fat: 22.07g | Prot: 46.43g | Carbs: 35.57g.
Breakfast:
Arrocitas Galletas de Arroz, SanCor Queso Porsalut Light.
Lunch:
Charquiqui, de la Olla Polpette Di Maiale.
Dinner:
de la Olla Polpette Di Maiale.
Snacks/Other:
Doritos Nachos, Arrocitas Galletas de Arroz, SanCor Queso Porsalut Light, Charquiqui.
more...
2752 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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cthulhu.hpl's Weight History
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