Weigh In record (no journal entry) for 22 March 2018
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87.5 kg
Lost so far: 4.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 12.71g | Prot: 24.52g | Carbs: 98.74g.
Lunch: Bratensoße, Nudeln (Gekocht). more...
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Losing 1.2 kg a Week
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wovvbagger's Weight History
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