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fransischan
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23 Mar 18
fransischan's Journal, 23 Mar 18
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Hari pertama diet
tapi tadi pagi makan 4 risol mayonaise
siang gak makan
dan malam ini kangkung + pepaya (pepaya nya di foto selanjutnya)
sisca bisa!!! go go lost 28 KG!!
23/03/18
View Diet Calendar
, 23 March 2018:
649 kcal
Fat: 33.93g | Prot: 31.66g | Carbs: 56.95g.
Breakfast:
Risoles.
Dinner:
Pepaya, Tumis Kangkung.
more...
6 Supporters
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Semangattt step by step ta dietnya wkwkwjw
23 Mar 18 by member:
reynaldiaflyasikin
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fransischan's Weight History
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