fransischan's Journal, 23 Mar 18

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Hari pertama diet
tapi tadi pagi makan 4 risol mayonaise
siang gak makan
dan malam ini kangkung + pepaya (pepaya nya di foto selanjutnya)
sisca bisa!!! go go lost 28 KG!!
23/03/18

View Diet Calendar, 23 March 2018:

649 kcal

Fat: 33.93g | Prot: 31.66g | Carbs: 56.95g. Breakfast: Risoles. Dinner: Pepaya, Tumis Kangkung. more...

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Semangattt step by step ta dietnya wkwkwjw

23 Mar 18 by member: reynaldiaflyasikin


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fransischan's Journal, 23 Mar 18

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