amandajernberg's Journal, 23 Mar 18

köttfärssås och fullkornsspaghetthi idag till lunch ^_^

View Diet Calendar, 23 March 2018:
418 kcal Fat: 15.27g | Prot: 21.15g | Carbs: 49.16g.   Breakfast: Risenta Chiafrön, AXA Fiberhavregrynsgröt, Kokt Ägg, BOB Lättsockrad Lingonsylt. Lunch: Fullkornsvete Spaghetti (Kokt), Köttfärssås. more...
1917 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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