Weigh In record (no journal entry) for 23 March 2018
|
62.6 kg
Lost so far: 12.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
619 kcal
|
Fat: 14.50g | Prot: 23.40g | Carbs: 20.00g.
Breakfast: Qualitá Maçã, Azeite. Lunch: Marata Cafe Soluvel Granulado, Sadia Filé de Peito de Frango. Dinner: Skol Beats Sense, Skol Beats, Sadia Filé de Peito de Frango. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanaamorimba's Weight History
|