Weigh In record (no journal entry) for 24 March 2018
|
57.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
437 kcal
|
Fat: 8.10g | Prot: 19.37g | Carbs: 75.98g.
Lunch: Bango Kecap Manis, Tomat, Labu Siam, Buncis, Jagung Kecil/Tunas Jagung, Pepes Tahu, Nasi Merah. Snacks/Other: Frisian Flag Low Fat High Calcium Belgian Chocolate. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
icanbeskinnygirl's Weight History
|