Date Started: 30 Dec 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 84 kg
13 Jan 24	76.1 kg	Reasonably Well
04 Jan 24	76.3 kg	Reasonably Well
26 Dec 23	77.6 kg	Reasonably Well
19 Dec 23	77.9 kg	Reasonably Well
11 Dec 23	78.7 kg	Reasonably Well
05 Dec 23	78.9 kg	Reasonably Well
03 Dec 23	79.2 kg	Reasonably Well
01 Dec 23	79.8 kg	Reasonably Well
21 Nov 23	80.6 kg	Reasonably Well
12 Jun 23	83 kg	Reasonably Well
30 Dec 22	84 kg	Reasonably Well

Date Started: 13 May 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 85 kg
22 Oct 22	88.6 kg	Reasonably Well
11 Aug 22	88 kg	Reasonably Well
10 Aug 22	88.8 kg	Reasonably Well
09 Aug 22	89.3 kg	Reasonably Well
20 May 22	84.4 kg	Reasonably Well
19 May 22	85.1 kg	Reasonably Well
17 May 22	85.6 kg	Reasonably Well
13 May 22	85 kg	Not Applicable