Weigh In record (no journal entry) for 24 March 2018
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79.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 42.53g | Prot: 52.35g | Carbs: 64.73g.
Breakfast: Cucina e Sapori Mix di Semi, Snep Plus, Zucchero di Canna, Caffè Espresso. Lunch: Parmigiano (in Pezzi), Divella Pasta, Bennet Minestrone di Verdure e Legumi. Dinner: Grana Padano Grana Padano, Zuppa di Zucca. Snacks/Other: Yogurt Magro al Naturale, Cucina e Sapori Mix di Semi. more...
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Gaining 2.8 kg a Week
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jannone1954's Weight History
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