Weigh In record (no journal entry) for 24 March 2018
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81.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 69.46g | Prot: 68.52g | Carbs: 106.58g.
Lunch: Juréia Pepino em Conserva, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Abóbora Moranga, Couve Refogada, Ervilhas (Congelado), Batata Doce Cozida. Dinner: Sadia Pizza de Mussarela com Bacon. more...
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Losing 1.6 kg a Week
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ramaral4's Weight History
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