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Tarte saumon épinards et salade 🥗😊
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1219 kcal
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Fat: 63.30g | Prot: 63.89g | Carbs: 102.63g.
Breakfast: Thé sans Sucre, U Fromage Blanc Nature 0%, Jus de Citron, Blanc d'Oeuf Cuit. Lunch: Café Expresso, Lidl Crème Liquide Légère 15%, Oeuf, Lidl Saumon Fumé, Épinards Cuits (à partir de Frais), Casino Pâte Brisée , Cappuccino, Aldi Vinaigre Balsamique , Moutarde, Salade Verte. Dinner: Tarte aux Pommes, Moutarde, Baguette, Maggi Sauce Poivre Vert, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Gratin Dauphinois. more...
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1879 kcal
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Exercise:
Driving - 5 minutes, Shopping - 15 minutes, Working - 1 hour and 30 minutes, Stair Climber (Stepper) - 1 minute, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 1 hour and 15 minutes, Walking (slow) - 3/kph - 5 minutes, Standing - 2 hours and 55 minutes, Showering - 50 minutes, Housework - 15 minutes, Watching TV/Computer - 6 hours and 20 minutes, Abdominal (Sit Ups) - 20 minutes, Cooking - 30 minutes, Washing Dishes - 15 minutes, Sitting - 3 hours and 50 minutes, Sleeping - 5 hours, Resting - 4 minutes. more...
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JustineVM's Weight History
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