Weigh In record (no journal entry) for 24 March 2018
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84 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 39.92g | Prot: 65.00g | Carbs: 95.13g.
Breakfast: Ponkan, Ovo Cozido. Lunch: Friboi Carne Moída Patinho, Cenouras Cozidas, Beterraba Cozida, Tomates, Ovo Cozido. Snacks/Other: Biscoito de Polvilho, Hershey's Chocolate 60% Cacau Cranberry, Iogurte de Kefir, Maçãs Gala, Banana Prata. more...
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Losing 0.7 kg a Week
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Tissyane's Weight History
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